Saturday 3 August 2013

Natural tips

Natural ways to remove scars

1. To clear scars caused by accidents, roast turmeric powder (not packed turmeric available in markets but turmeric used on face) and mix it with desi ghee. Apply this gently on your scars with the help of your fingertips. Wash this off in about 20 minutes. This mixture completely clears scars but it is always good to ask your physician before starting off on any beauty regime.
2. Another homemade remedy to clear scars is by the use of baking soda, which is a natural exfoliator and aids in gently scraping the scar tissue layer by layer. Make a light paste using two parts of water and one part of baking soda. Scrub this gently on the scars for about a minute after which you can rinse it off. Make sure you avoid rubbing vigorously.

 What to remember: 

1. Apply vitamin E oil, you can extract it from a capsule and apply it on your scars before you hit the bed everyday. This is an effective method to fade out spots and scars. 
2. Drink a lot of water. Keep a track that you eat healthy because this helps in removing the toxins from your body and in turn gives you a scar-free face.
3. Never use plain lemon juice on your face because it can harm the skin. Dilute lemon juice in water or rose water and then use it on your skin.
4. Wash your face at least twice a day if not more, using fresh cold water. This prevents the clogging of pores.5. Use a good oil control face wash to help prevent excess oil secretion which leads to acne and scars.



5 Natural tips to prevent hair loss

1. Hot oil treatments: Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.

2. Natural juices: You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.

3. Get a head massage: Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.

4. Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.

5. Practice meditation: Believe it or not, most of the times, the root cause for hair loss is stress and tension. Meditation can help in reducing that and restore hormonal balance.

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